Falls are a leading cause of injury - things can happen so fast, so very fast and the next thing you know, your world changes.

It is finally time for us. And none too soon! So much has happened. Some of it is downright head spinning!

This Valentine’s Day when you give your “special valentine” a card or flowers or candy, think of your "liked' ones also.

So, my question to you is this: What do you look forward to with excitement each day? What brings you joy?

What do you love? I mean, what do you really, really love? I don't mean your grandkids. I don't mean your favorite color or recipe or . . .

Motivating words from Sue as she encourages you to prepare your own obituary.

I know pajamas are one of the first items you think about when you want to buy something for your mom or dad or grandparents for...

Are you excited about the upcoming holidays? First, we have Halloween which seems more and more each year to be an “adult” event. How sad...

She almost crept into the church after services had begun. People were still murmuring and finding a place to sit. Of course, most church...

Close your eyes. Oh, wait! You can’t close your eyes and read this at the same time. Ok. Instead, read this first and then close your...

We were three professional women visiting twelve assisted living residents in southern Virginia. I’m not sure exactly what I personally...