Making a change instead of a resolution for the New Year is so much easier IF you want to do it at all!

Falls are a leading cause of injury - things can happen so fast, so very fast and the next thing you know, your world changes.

Where are we headed and how in this world are we going to get there…or anywhere with our citizens so divided and adrift?

It is finally time for us. And none too soon! So much has happened. Some of it is downright head spinning!

Today I want to help you find relief from grief. At some point in our lives, we will all face it in some form.

This Valentine’s Day when you give your “special valentine” a card or flowers or candy, think of your "liked' ones also.

What type of professionals do you need as you age? What is your “aging plan”? Start now! It is never too early!

Have you reached the frantic stage of Christmas and New Years Eve yet? Fear not! You are among good company!

How do you handle the upcoming holidays? Are you excited, happy, overwhelmed, confused, joyful, already worn out? Your time is precious. . .

What to do if you find your parent, a senior friend or relative, or yourself diagnosed with a Urinary Tract Infection? Of course, follow . .

Try as you might, you simply can’t get back to sleep. Why? Welcome to the world of insomnia!

So, my question to you is this: What do you look forward to with excitement each day? What brings you joy?

What do you love? I mean, what do you really, really love? I don't mean your grandkids. I don't mean your favorite color or recipe or . . .

Motivating words from Sue as she encourages you to prepare your own obituary.

a I did it! I lost eight whole pounds! Yes, I really did. However, I found them again! Or, rather, they found me. There they sat, resting...

Literally one day my husband’s leg “gave out.” We went to eight doctors who could not find out why he had such agonizing pain that turned...

Let’s face it. We all age, you can’t stop it and you can’t do anything about it. I like to think of it not as “aging” per se. I prefer to...

You love your parents. You even like your parents. Well, most of the time if you are honest. I’m sure they say the same thing about their...

Close your eyes. Oh, wait! You can’t close your eyes and read this at the same time. Ok. Instead, read this first and then close your...

I was giving a presentation to a group of business professionals and training them on how to better serve their senior customers. One of...